I am a Christian yoga teacher, author, and entrepreneur, unapologetically proud of my faith. In a world that sometimes suggests excluding "Christian" from my title, I strive to inspire others to embrace their faith without reservation. My classes, books, and products are deeply rooted in my Christian beliefs, aimed at sharing God’s love and teachings.
My journey into yoga began as a path to self-healing. As my practice evolved, I yearned to understand the connection between my faith and the meditative aspects of yoga. Upon certification, I authored a book intertwining yoga postures and breath with Scriptures, empowering individuals to strengthen their faith through practice.
I make yoga accessible to all, catering to beginners and those with limited time for traditional workouts. Offering online classes adds convenience, allowing people to practice from the comfort of their homes. My classes extend beyond age and background, with a particular focus on educators and adults over 40, providing a haven for stress relief and natural healing.
With over 5 years of teaching experience, my commitment remains unwavering—to guide Christians, educators, and individuals from diverse walks of life toward improved well-being and a deeper connection with their faith through the transformative power of yoga.